January 20, 2014

Okra with ground beef



Ingredients:

450 g okra
200 g ground beef
1 onion
3 cloves of garlic
Olive oil
2 tomatoes
1 tablespoon of tomato paste
Juice of half a lemon
A handful of chopped parsley
1 cup water
1,5 teapoon salt
Chili powder to taste

Directions:

  • Dice the onion and saute in a pot with enough olive oil to cover its surface.
  • Add the ground beef and stir for a few minutes.
  • Add the tomato paste and crushed garlic, and wait until the beef is thoroughly cooked.
  • Place the okra and diced tomatoes into the pot. Pour in the lemon juice and water. Add the salt and chili powder and mix. Cook over low heat with the lid closed.
  • After about 15 minutes, add the parsley and close the lid.
  • Cook another 5 minutes, or until the okra is softened.

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